Jac's Healthy Recipes
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Chicken Dijon - creamy, quick and properly satisfying
Tender chicken in a rich mustard sauce with rice. A cosy April dinner ready in 20 minutes.
Apr 7
•
Jacqueline Whitehart
Creamy Baked Salmon - simple, fresh and comforting
Chunky salmon, new potatoes and a cool creamy dressing. An easy, balanced dinner in 20 minutes.
Feb 10
•
Jacqueline Whitehart
1
Harissa Chicken Pilaf - warming, balanced and full of flavour
Spiced chicken, soft rice and a little feta on top. A comforting dinner that’s ready in 25 minutes.
Feb 3
•
Jacqueline Whitehart
1
1
Cajun Pork Rice Bowl - quick, savoury and properly filling
Spiced pork, fluffy rice and a sharp little lettuce salad. Ready in 20 minutes with 40g of protein.
Jan 27
•
Jacqueline Whitehart
3
1
Chorizo and Mushroom Spaghetti - rich, quick and comforting
Spicy chorizo, soft mushrooms and a tomato sauce that comes together fast.
Jan 20
•
Jacqueline Whitehart
5
2
Sweet Madras Chicken Curry - warming, balanced and easy
A gently spiced curry with tender chicken, ready in 20 minutes and packed with protein.
Jan 13
•
Jacqueline Whitehart
3
1
Herbed Pork and Conchiglie - simple, quick and satisfying
Soft pasta, tender pork and fresh pesto. A 15 minute dinner that always works
Jan 6
•
Jacqueline Whitehart
1
Chicken with New Potatoes - fresh, light and ready in 20
Lemon chicken, soft potatoes and greens. A simple, balanced dinner for busy evenings.
Dec 2, 2025
•
Jacqueline Whitehart
1
Speedy Sausage Spaghetti - cosy, quick and very weeknight friendly
A simple bowl of pasta with mushrooms and sausagemeat. Warm, comforting and ready in 20.
Nov 24, 2025
•
Jacqueline Whitehart
2
1
Sweet & Sour Chicken Recipe - bright, quick and full of flavour
Tangy, sweet and a little punchy. A lighter take on a classic, ready in 15 minutes.
Nov 10, 2025
•
Jacqueline Whitehart
2
1
Thai Green Chicken Curry — on the table in 15
Fragrant, creamy, and full of fresh zing. Quick, light, and properly satisfying.
Oct 6, 2025
•
Jacqueline Whitehart
3
1
Recipe: Chicken & Pea Korma — dinner in 20
Tender chicken, gentle spices and creamy sauce. Simple, speedy and satisfying.
Sep 22, 2025
•
Jacqueline Whitehart
1
1
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