Steak and Feta Salad - tender, fresh and ready in 10 minutes
Perfectly cooked steak, crisp salad leaves and creamy feta. A protein-packed dinner that’s ready fast.
Quick, fresh and properly satisfying. A good one for busy weeknights when you want something that feels light but still fills you up.
Calories 394 Protein 35g Fat 25g Carbs 8g
Here’s today’s nutritious & easy recipe from Jac’s Healthy Recipes. Good Macros built-in.
STEAK AND FETA SALAD
😀 2 Servings. 🧭 10 Mins 👌394 Cals
This is a proper grown-up salad that actually fills you up. The steak cooks quickly in a hot pan and stays beautifully tender, while the feta adds that lovely creamy saltiness against the fresh leaves and tomatoes. With 35g of protein packed in, it’s a light but satisfying dinner that comes together in just 10 minutes. Perfect for those July evenings when you want something fresh and filling without much fuss.
STEAK AND FETA SALAD
😀 2 Servings 🧭 10 Mins 👌394 Cals
INGREDIENTS
200g (7oz) sirloin steak
salt and freshly ground black pepper, to taste
1 tbsp olive oil
1 tsp sugar
2 tsp balsamic vinegar
80g (3oz) salad leaves
16 cherry tomatoes
60g (2oz) feta
METHOD
STEP 1
Season the steaks well with salt and pepper and if possible leave it at room temp for a bit before cooking. Heat a frying pan on a high heat and, when hot, add the steak to the pan. Cook for 1-3 minutes each side depending on thickness and how well cooked you like the steak. Remove to a plate, cover and leave to rest for 5-10 mins.
STEP 2
Prepare the dressing by mixing together the olive oil, sugar and balsamic vinegar.
STEP 3
Arrange the salad leaves and cherry tomatoes over two serving plates. Divide the feta into two and crumble over both plates. Drizzle the dressing over.
STEP 4
Place the steaks on a chopping board and cut into thin slices with a sharp knife.
STEP 5
Arrange the sliced steak over both salads and enjoy
NUTRITIONAL INFO (PER SERVING)
394 CALS // 35G PROTEIN // 25G FAT // 8G CARBS
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Steak and Feta Salad. Quick, fresh and properly satisfying. A good one for busy weeknights when you want something that feels light but still fills you up.