Archive - Jac's Healthy Recipes

Meal Plan for March: March Madness

Easy Healthy Recipes to make life easier

Mar 7 • Jacqueline Whitehart

Smoky Chipotle Bean Soup - simple and warming

Smoky beans, roasted veg and a gentle heat. An easy, protein-packed soup for easy lunches.

Mar 5 • Jacqueline Whitehart

Oven-baked Prawn Paella - simple, warming and ready in 30

All the smoky paprika goodness of paella, baked in the oven. Prawns, chorizo and saffron-tinted rice.

Mar 3 • Jacqueline Whitehart

February 2026

Baked Egg with Ham & Tomato - simple, cosy and ready in 15 minutes

Soft baked eggs with ham, leek and cheese. A warming little dish that’s ready in no time.

Feb 26 • Jacqueline Whitehart

Chicken and Mushroom Tagliatelle - creamy, light and ready in 20

Tender chicken, mushrooms and tarragon in a gentle creamy sauce. An easy, balanced pasta dinner.

Feb 24 • Jacqueline Whitehart

Muesli Bars (4 Ingredients) - simple, satisfying and portable

Chewy oats, sweet dried fruit and just 4 ingredients. A protein-packed breakfast or snack ready in 30 minutes.

Feb 19 • Jacqueline Whitehart

Singapore Beef Stir-fry - fresh, quick and full of flavour

Tender beef, crisp veg and rice noodles in a punchy sauce. Ready in 20 minutes.

Feb 17 • Jacqueline Whitehart

Creamy Baked Salmon - simple, fresh and comforting

Chunky salmon, new potatoes and a cool creamy dressing. An easy, balanced dinner in 20 minutes.

Feb 10 • Jacqueline Whitehart

Meal Plan for February: Daffodils with hints of spring

Five Bright and Easy Recipes + Shopping List

Feb 7 • Jacqueline Whitehart

Harissa Chicken Pilaf - warming, balanced and full of flavour

Spiced chicken, soft rice and a little feta on top. A comforting dinner that’s ready in 25 minutes.

Feb 3 • Jacqueline Whitehart

January 2026

Cajun Pork Rice Bowl - quick, savoury and properly filling

Spiced pork, fluffy rice and a sharp little lettuce salad. Ready in 20 minutes with 40g of protein.

Jan 27 • Jacqueline Whitehart

Chorizo and Mushroom Spaghetti - rich, quick and comforting

Spicy chorizo, soft mushrooms and a tomato sauce that comes together fast.

Jan 20 • Jacqueline Whitehart

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