Archive - Jac's Healthy Recipes

Chicken Fajita Rice - spiced, one-pan and ready in 20

Smoky spiced chicken, peppers and rice all cooked in one pan. A properly speedy autumn dinner.

Oct 6 • Jacqueline Whitehart

Meal Plan for October: Turn to the Dark Side

Meal Plan & Recipes for the turn to the dark side

Oct 3

September 2026

Pork Chilli Burrito Bowl - quick, warming and ready in 15

Smoky chipotle pork, fluffy rice and a fresh tomato salsa. An easy burrito bowl dinner in 15 minutes.

Sep 29 • Jacqueline Whitehart

Sweet & Sour Chicken - quick, tangy and ready in 15

Tender chicken, crisp veg and a sticky sweet and sour sauce. Dinner sorted in 15 minutes.

Sep 22 • Jacqueline Whitehart

Tex Mex Beef Tacos - punchy, fresh and ready in 15 minutes

Seasoned beef mince, fresh salsa and melted cheese in soft tortillas. A quick, satisfying dinner.

Sep 15 • Jacqueline Whitehart

September’s Meal Plan

Back to routine... it may be boring but kind of nice too

Sep 12 • Jacqueline Whitehart

Creamy Salmon & Leek Bowl - gentle, warming and ready in 20

Flaky salmon in a leek broth with creme fraiche. A soothing, balanced dinner for busy evenings.

Sep 9 • Jacqueline Whitehart

Chicken & Pea Korma - warming, gentle and ready in 20

Tender spiced chicken, sweet peas and fluffy basmati. A comforting curry that’s easy and balanced.

Sep 2 • Jacqueline Whitehart

August 2026

BBQ Pork - smoky, satisfying and ready in 20 minutes

Tender pork mince with peppers and cheese over rice. A comforting weeknight dinner with proper smoky flavour.

Aug 25 • Jacqueline Whitehart

Ginger & Coconut Chicken - fresh, warming and ready in 20

Tender chicken in a gentle coconut sauce with ginger and lime. An easy, balanced dinner with rice.

Aug 18 • Jacqueline Whitehart

Steak and Feta Salad - tender, fresh and ready in 10 minutes

Perfectly cooked steak, crisp salad leaves and creamy feta. A protein-packed dinner that’s ready fast.

Aug 11 • Jacqueline Whitehart

Meal Plan for August: A slightly deranged month

Recipes for the month of madness

Aug 8

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts