Five Healthy and Easy Recipes, one shopping list…
…And one less thing to think about.
Meal Plan #10 for October.
We’ve made it into October already? How did that happen?
It still feels very mild here in Yorkshire but it’s dark when I get up now and dark at dinner-time too.
The recipes I’ve chosen for this month are designed to be comforting but healthy as always. Each recipe is easy, warming, filling and under 600 cals.
Zesty Pork Steaks with Mushrooms
Garlicky Potatoes with Fried Eggs
Chicken Fajita Rice
In the meal plan you get the recipe cards and most importantly a combined shopping list for all three recipes.
👇 Subscribers scroll down to get the #October Meal Plan 👇
This meal plan is designed to fit in with how you want to eat, made for four people this time. Each recipe has all the macros clearly calculated - so if your goal is higher protein, lower cals or whatever, these recipes should slot right in.
If you are a subscriber and want to tweak the recipes, change the serving size or just make a whole new weekly plan, you can do this via the Meal Plan Maker - the link is below.
I release a brand new Meal Plan every month. Normally this is on the first Saturday of the month (if it’s not, don’t panic, I’ve been distracted and it will appear as soon as I remember)
Not a subscriber yet?
Subscribing is 100% free, with no fluff and you get a healthy recipe card every week and a meal plan every month. (And once you subscribe, come back to this page and the October Meal Plan will be waiting for you)
I’m always looking for feedback so please let me know if this is useful for you, how I can help and what I can do to make Jac’s Healthy Recipes even better.